8th Grade Health Education

 

We are thrilled to start another exciting year of health education with you. This year, our lessons will cover essential topics to help you live a healthier and more balanced life.

 

 

Mental Health: We will dive into strategies for managing stress, building resilience, and maintaining a positive outlook. Your mental well-being is just as important as your physical health.

 

Nutrition and Fitness: Discover how to make nutritious food choices and stay active. We Will discuss how these habits can enhance your energy levels and overall health.

 

Personal Safety: We will address internet safety, how to avoid risky situations, and the importance of knowing where to seek help if needed.

 

Healthy Relationships: Learn about effective communication, empathy, and building strong, respectful relationships with others.

 

Substance Awareness: Understand the impact of various substances on your health and gain tools to make smart, informed decisions.

 

Sex Education: We will also cover essential information about human development, reproduction, and sexual health. This includes discussions on consent and healthy relationships.

I am so excited for a semester full of learning and growth. Engage with the material, ask questions, and let's make this semester a great one!   Best, Ms. Wilson 8th Grade Health Teacher